Wednesday, July 28, 2010

Goodbye Campbell's Soup.....I've Replaced You!


Last Saturday, my friend Kelly and I hit the local farmers market. While there we both purchased some organic Shiitake mushrooms from a local farm. We tossed around ideas of what to do with our mushrooms, but never settled on anything specific to make with them. I brought them home and stuck them in the fridge. They sat in their brown paper bag until today. I opened them open and cleaned a few and diced them up. Then sautéed them with a handful of chopped green onions with butter and EVOO and served them up in an omelet for breakfast. Delicious!
So what to do with the remaining Shrooms? I had stumbled across a recipe online for Cream of Mushroom soup, but with this 100 degree heat it wasn't justifiable for a hot soup; until the rain came pouring down the other night. It finally cooled off and I hit up the “fancy” grocery store (as my oldest calls it), this morning to pick up a few odds & ins and vegetables for the rest of the week. I picked up a 4 oz package of mixed mushrooms while there to add to the Shiitake I had at home. Let’s just say that Campbell’s Cream of Mushroom is a far cry from the homemade version. Rich and velvety, pure heaven in a bowl! Here’s my revised version of the recipe I found online. This will be a weekly soup come fall! Enjoy!

Cream of Mushroom Soup (6 servings)
5 cups sliced fresh mushrooms (Shiitake, Baby Bella & Oyster Mix)
1 can vegetable broth (14 oz)
1/2 cup chopped onion
1/8 teaspoon dried thyme
6 tablespoons butter
3 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 pint half-and-half
1 cup white wine

Directions
In a large heavy saucepan, cook mushrooms in 3 Tbsp. butter with onion and thyme until tender, about 10 to 15 minutes. Add broth and cook on medium-high heat for 15 minutes. With emersion blender puree the mixture, leaving some chunks of vegetable in it. Set aside. In the saucepan, melt remaining butter, whisk in the flour until smooth and add ½ cup of wine to the roux. Once thickened add remaining wine. Add the salt, pepper, half and half and vegetable puree. Stirring constantly, bring soup to a boil and cook until thickened. Adjust seasonings to taste. *Freeze in six 8oz jars. Do not defrost frozen soup in refrigerator. Thaw in microwave or run under warm water.

Tuesday, July 27, 2010

French Women Don't Get Fat?!?!?!?!?

Yes, this is a food blog, but this is a JC related post. I read this article the other day and found it very amusing.


It totally makes sense, because how could Julia Child eat all that butter and not be 400 lbs? I realize that Child was born and bred as an American and then moved to France, but she adapted to the ways of the French when she enjoyed her food. Remember in the movie, "Julia & Julie" when Child is in France with her husband at the restaurant? She smelt her fish and savored each bite of it! Her husband asks her what she would really like to do and she replies "EAT!"

I was intrigued by the author of this web article and thought to myself, that there aren't many "FAT" French women....so I picked up the book at the library and have started to read it. I have learned a lot in the 4 chapters that I have read. First off let me start off by saying-"This is not a diet book!" It is a way of re-inventing how you look, smell, eat and enjoy your food. Yes, I said enjoy your food. Be obsessed with your food. Plan out what you want to eat for dinner as opposed to eating something for dinner. The steps involved that I have learned so far are simple and direct.

1)You begin by eating and writing down EVERYTHING that you eat for 3 weeks.
2) Recast yourself by evaluating your food journal.
3) Spend the next 3 months reducing the "offenders" in your current diet intake.
Key points-Slow & Steady, Variety, Ritual Preparation, Water, Ritual Eating, Portion Control, Don't Stock the Offenders, Substitutions & Pacifiers, Facing Demons, Move, Never Be Hungry, In case, Weekend Rewards and Zipper Syndrome.
Do these key points mean anything to you now? No, not really, but they will, if you take the time and read the book. I'm all for enjoying my food and hate depriving myself of certain foods while dieting. I say no more to counting calories, points, going through phases or what have you. I say enjoy what food you put in your mouth and savor each bite and enjoy this food for thought! Or in the words of Mireille Guiliano "Hate the Gym? How Very French."